{"id":18301,"date":"2019-09-18T14:10:28","date_gmt":"2019-09-18T14:10:28","guid":{"rendered":"http:\/\/kozhaz.alsozsolca.hu\/?p=18301"},"modified":"2019-09-18T14:31:51","modified_gmt":"2019-09-18T14:31:51","slug":"zumba","status":"publish","type":"post","link":"https:\/\/kozhaz.alsozsolca.hu\/?p=18301","title":{"rendered":"ZUMBA"},"content":{"rendered":"<p><a href=\"https:\/\/kozhaz.alsozsolca.hu\/wp-content\/uploads\/2019\/09\/71297407_2579267908878786_1228129650429919232_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-18302 aligncenter\" src=\"https:\/\/kozhaz.alsozsolca.hu\/wp-content\/uploads\/2019\/09\/71297407_2579267908878786_1228129650429919232_n-230x300.jpg\" alt=\"71297407_2579267908878786_1228129650429919232_n\" width=\"230\" height=\"300\" srcset=\"https:\/\/kozhaz.alsozsolca.hu\/wp-content\/uploads\/2019\/09\/71297407_2579267908878786_1228129650429919232_n-230x300.jpg 230w, https:\/\/kozhaz.alsozsolca.hu\/wp-content\/uploads\/2019\/09\/71297407_2579267908878786_1228129650429919232_n.jpg 719w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">A zumba egyes\u00edti a rendszeres testmozg\u00e1s el\u0151nyeit a t\u00e1nc ny\u00fajtotta \u00f6r\u00f6m\u00f6kkel. Amellett, hogy fittebb, eg\u00e9szs\u00e9gesebb \u00e9s karcs\u00fabb lehetsz \u00e1ltala, egy vid\u00e1m zumba \u00f3r\u00e1n megszabadulsz a h\u00e9tk\u00f6znapi stresszt\u0151l, a v\u00e9rpezsd\u00edt\u0151 latin zen\u00e9k pedig \u00e9let\u00f6r\u00f6mmel \u00e9s energi\u00e1val t\u00f6ltenek fel.<br \/>\nMost egy h\u00f3napon kereszt\u00fcl b\u00e1rki ingyenesen kipr\u00f3b\u00e1lhatja ezt a mozg\u00e1sform\u00e1t az Als\u00f3zsolcai K\u00f6z\u00f6ss\u00e9gi H\u00e1zban KEDDENK\u00c9NT 17:30-t\u00f3l. Az els\u0151 alkalom okt\u00f3ber 15-ig INGYENES!<br \/>\nT\u00e1nctud\u00e1s egy\u00e1ltal\u00e1n nem sz\u00fcks\u00e9ges \u00e9s \u00e9letkort\u00f3l f\u00fcggetlen\u00fcl b\u00e1rki csatlakozhat az \u00f3r\u00e1khoz! Gyere \u00e9s legy\u00e9l tagja te is egy vid\u00e1m, pozit\u00edv csapatnak!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A zumba egyes\u00edti a rendszeres testmozg\u00e1s el\u0151nyeit a t\u00e1nc ny\u00fajtotta \u00f6r\u00f6m\u00f6kkel. Amellett, hogy fittebb, eg\u00e9szs\u00e9gesebb \u00e9s karcs\u00fabb lehetsz \u00e1ltala, egy vid\u00e1m zumba \u00f3r\u00e1n megszabadulsz a h\u00e9tk\u00f6znapi stresszt\u0151l, a v\u00e9rpezsd\u00edt\u0151 latin zen\u00e9k pedig \u00e9let\u00f6r\u00f6mmel \u00e9s energi\u00e1val t\u00f6ltenek fel. Most egy h\u00f3napon kereszt\u00fcl b\u00e1rki ingyenesen kipr\u00f3b\u00e1lhatja ezt a mozg\u00e1sform\u00e1t az Als\u00f3zsolcai K\u00f6z\u00f6ss\u00e9gi H\u00e1zban KEDDENK\u00c9NT 17:30-t\u00f3l. Az els\u0151 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18301","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"_links":{"self":[{"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/posts\/18301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18301"}],"version-history":[{"count":2,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/posts\/18301\/revisions"}],"predecessor-version":[{"id":18311,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=\/wp\/v2\/posts\/18301\/revisions\/18311"}],"wp:attachment":[{"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kozhaz.alsozsolca.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}